I learnt that the heart radiates an electromagnetic field affecting each others moods, attitudes and feelings – whether we are conscious of it or not. I learnt to align myself through grounding tool and getting energy from source using this I was able to align myself. I learnt forgiveness tool without condemnation.
From the forgiveness tool I learnt “I forgive release all past and present known and unknown from this life from others life. I release all attachment from the past. I am free”
I learnt to measure my energy level in different kind of feeling.Example when I felt happy my energy level was very high and When I felt sad my energy level went low that impressed me. I noticed that If I felt happy It made others also happy and I noticed that I am creating positive energy for myself, as well as for others also.