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From Comfort to Courage: A Journey Towards Conscious Living

-Jayabharathy Looking back at my professional journey, I realize that the biggest transformation was not changing organizations but it was changing the way I responded to life. After completing my M.Tech, I joined an engineering college as an Assistant Professor. Like many...

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Enhancing Health Through Yoga Practice

-Sivaguru, Saranya, Vaishnavi,Ajay I, Meenatchi, Sri Bhavani, Poonguzhali, Preethi P, Abinaya and SandhiyaBala Each Monday we have a session on self-awareness with Vipassana meditation. Recently we have been optionally meeting for an enriching outdoor yoga session focused on improving physical and mental...

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