Saranya
My experience as an old student at a Vipassana Meditation Center was truly life-changing. The retreat reminded me of the inner peace that exists within me. Through Vipassana meditation, I can cultivate awareness of my sensation related to problems which I face, free myself from the limitations of the mind, and discover my true self. Given enough clarity to be true to me.
Another thing that I found was why an old student sits in front of the row. Because it gives motivation to new students to stay still by looking at the old students. I was an example for other students by obeying the rules and maintaining noble silence.
Durai
As we do Vipassana in our office every Monday morning for an hour, initially I thought it was easy to stay for 10 days in meditation, but later I realized that it needs immense patience to do Vipassana. When the sensations arise, I learned that nothing is permanent and it’s a state of mind to get trapped in or to let go. Overall Vipassana helped me to discover my inner peace and it increased the accuracy of my project delivery without losing control of my emotions.
Poonguzhali K
I didn’t think I would participate in Vipassana because I was never on my own for 10 days, but I participated with self-belief. Vipassana was very helpful in balancing me. I learned to be happy and equanimous in all situations. I learned that self-inquiry is a gradual process of purifying the mind. I learnt not to react to my sensations. I was able to gain the mastery of my mind. I also learnt that I should fill my mind with positive thoughts and get rid of aversion and hatred.
Soundhariya
Participating in a Vipassana course was a transformative and eye-opening experience. During the ten-day course, silence became a powerful tool to enhance inner reflection and understanding.
The daily practice of Vipassana meditation brought a sense of tranquility and clarity, helping me observe the impermanence of sensations and thoughts without attachment. The Vipassana experience remains a cherished memory, serving as a guiding light on my journey toward self-discovery and inner peace.
Jayabharathi The 10 days vipassana course was a different experience for me. I learnt to observe and accept reality as it is. I learnt to control my mind which was earlier addicted to habitual patterns. I was able to accept the fact that the law of nature treats everyone equally and nothing lasts forever. I learnt that I should generate love, peace and harmony within myself and I should also share the same with everyone. It gave me exposure to learning the pathway of leading a moral life.